Strengthen your muscles in this 45-minute Full Body Strength class with Rebecca Kennedy. Advanced full body strength & toning set to hip-hop/rap music.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 45 min Full Body Strength, an advanced class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning session targets all major muscle groups, ensuring a comprehensive workout. The class features hip-hop/rap music to keep you motivated throughout. Rebecca will guide you through each movement, making sure you get the most out of your workout. Get ready for an engaging and challenging experience.

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with Hip-Hop/Rap - Rebecca Kennedy

Monster

F*ck Up Some Commas

Dark Sky Paradise

Deep (feat. Lil Wayne)

Hollywood's Bleeding

Wow.

Ultra Dance 21

LaLaLa

Blinding Lights (Remix)

Pa Ti + Lonely

Pa Ti (Spanglish Version)

Sirens (Remixes)

Imagination (WEISS Remix) (feat. Katy Menditta)

Alive (Deluxe Edition)

Wild (UK Version) (feat. Big Sean & Dizzee Rascal)

Don't Start Now (Purple Disco Machine Remix)

Lemonade

Formation

Take Care (Deluxe)

HYFR (Hell Ya F***ing Right) (feat. Lil Wayne)

Tha Carter IV (Deluxe)

John (Edited Version) (feat. Rick Ross)

Gonna Love Me (Remix) (feat. Ghostface Killah, Method Man & Raekwon)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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