Skip to main content
45 min Full Body Strength

Intermediate

45 min Full Body Strength

Originally aired

Rad Lopez

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

50 Cent, Future, Travis Scott, Drake

Playlist

  • Alligator Bites Never Heal

    SLIDE

    Doechii
  • The Massacre

    Disco Inferno

    50 Cent
  • Man On The Moon: The End Of Day

    Soundtrack 2 My Life (Album Version (Edited))

    Kid Cudi

Playlist

  • Alligator Bites Never Heal

    SLIDE

    Doechii
  • The Massacre

    Disco Inferno

    50 Cent
  • Man On The Moon: The End Of Day

    Soundtrack 2 My Life (Album Version (Edited))

    Kid Cudi
  • New Jack City II

    You Can Get It All (Album Crossfade Version) (feat. Johntá Austin)

    Bow Wow, Johntá Austin

Class plan

  • warmup

    Warm Up

    6 min

  • full_body

    Full Body

    62 Movements

    39 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Shoulders

11%
Secondary muscle group

Calves

10%
Secondary muscle group

Other

34%
app banner

Access strength, yoga, and more with the Peloton App

Try for free