This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Full Body Strength

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Goodies (feat. Petey Pablo)

THE BIGGEST

Back On My BS

Kamikaze

Overnight Celebrity (feat. Miri Ben-Ari)

Rotten Apple

Hands Up (Album Version (Edited)) (feat. 50 Cent)

Hammered

The Game

Chocolate Starfish And The Hot Dog Flavored Water

Rollin' (Air Raid Vehicle)

Los Bandoleros

Bandoleros

Wisin Vs Yandel "Los Extraterrestres"

Ahora Es

FERXXOCALIPSIS

ALAKRAN

MAÑANA SERÁ BONITO

PROVENZA

Famouz

Apaga Las Luces

GYALIS

I Told Them...

Big 7

What Have We Done

Godly

Own It (feat. Ed Sheeran & Burna Boy) [Joel Corry Remix]

Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix]

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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45 min Full Body Strength

45 min Full Body Strength

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