Build strength in this 45-minute Full Body Strength class with Rad Lopez. Work quads, glutes, hamstrings through EMOM and AMRAP sets to hip-hop/rap music.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 45 min Full Body Strength class. This full-body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. Target your quads, glutes, and hamstrings while enjoying hip-hop/rap music. The class is intermediate level, perfect for those looking to challenge themselves. Get ready for an engaging workout with Rad Lopez leading the way.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with 6-Min EMOM & 4-Min AMRAP - Rad Lopez

Diamonds (Joel Corry Remix)

Hurtin' Me

Burning (Snakehips Remix)

Tha Carter IV (Explicit Version)

John (Explicit Version) (feat. Rick Ross)

Candy Shop

Candy Shop (feat. Olivia)

Take Care (Deluxe)

Lord Knows (feat. Rick Ross)

My Drink N' My 2 Step (Radio Edit) (feat. Swizz Beatz)

Caramelo

La Revolucion

Besos Mojados

Cross Road

Livin' On A Prayer

Chandelier

Kids in Love

Remind Me to Forget

Greatest Hits

U Can't Touch This

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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