
Intermediate
45 min Full Body Strength
Originally aired
Logan Aldridge
Strength
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This full-body class is designed to strengthen your muscles through a series of dynamic movements.
Explicit
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
FISHER, DJ Felli Fel, Drake, Lil Wayne
Playlist

Party On Fifth Ave.
Mac Miller
Animal I Have Become
Three Days Grace
High Hopes
Panic! At The Disco
Playlist

Party On Fifth Ave.
Mac Miller
Animal I Have Become
Three Days Grace
High Hopes
Panic! At The Disco
Land of Confusion
Disturbed
Class plan

Warm Up
1 Movement
Full Body
40 Movements
Body activity
Glutes
18%
Tertiary muscle group
Quads
14%
Tertiary muscle group
Hamstrings
12%
Secondary muscle group
Calves
9%
Secondary muscle group
Low Back
8%
Secondary muscle group
Other
39%







![Game On (feat. Good Charlotte) [from "Pixels - The Movie"]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/adbd6c14-8d01-420d-a071-eeb858ea3915/big_075679922557.jpg)


