This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Full Body Strength

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Kiss Of Death

U Make Me Wanna (Album Version (Edited)) (feat. Mariah Carey)

The Diary Of Alicia Keys

Karma

Drip Harder

Never Recover

Plain Jane REMIX (feat. Nicki Minaj)

Say It Right

Swag Surfin'

Swag Surfin' (feat. Easton)

Like..? (Deluxe)

Deli

I Am Music

Lollipop (2008 Re-mastered Version) (feat. Static Major)

Bad Boy 20th Anniversary Box Set Edition

Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remastered]

Deeper

This Is Me...Then (20th Anniversary Edition)

Jenny from the Block (Track Masters Remix) (feat. Jadakiss & Styles P.)

Why (Album Version (Edited)) (feat. Anthony Hamilton)

Crazy What Love Can Do (with Becky Hill) [Grafix Remix] (feat. Becky Hill)

Crazy What Love Can Do

All I Have

All I Have (Radio Edit) (feat. LL Cool J)

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivered to and set up in your room of choice by experts.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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45 min Full Body Strength

45 min Full Body Strength

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