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30 min Veterans Day Full Body Strength

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30 min Veterans Day Full Body Strength

Intermediate

30 min Veterans Day Full Body Strength

Originally aired 11/11/23

Logan Aldridge

Strength

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Join Logan Aldridge for the 30 min Veterans Day Full Body Strength class. This intermediate full body strength & toning session will help you celebrate Veterans Day through exercise. You'll work on your glutes, shoulders, and quads while enjoying a pop music soundtrack. Logan will guide you through various segments to ensure a comprehensive workout. Perfect for those looking to engage multiple muscle groups in a structured and motivating environment.

Subtitles: DE, EN, ES

Equipment

  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Foo Fighters, Pharrell Williams, Pitbull, Creedence Clearwater Revival

Playlist

  • In Your Honor

    In Your Honor

    Foo Fighters
  • The Best That I Could Do 1978 - 1988

    R.O.C.K. In The U.S.A. (A Salute To 60's Rock)

    John Mellencamp
  • Citizen Soldier

    Citizen/Soldier

    3 Doors Down
  • Freedom

    Freedom

    Pharrell Williams
  • USA Patriotic Classics

    Carry on Wayward Son

    Kansas
  • music

    Best of You

    Foo Fighters
  • Don't Tread On Me

    Don't Tread On Me

    311
  • Freedom

    Freedom

    Pitbull
  • Glory

    Patriot

    Michael W. Smith

Playlist

  • In Your Honor

    In Your Honor

    Foo Fighters
  • The Best That I Could Do 1978 - 1988

    R.O.C.K. In The U.S.A. (A Salute To 60's Rock)

    John Mellencamp
  • Citizen Soldier

    Citizen/Soldier

    3 Doors Down
  • Freedom

    Freedom

    Pharrell Williams
  • USA Patriotic Classics

    Carry on Wayward Son

    Kansas
  • music

    Best of You

    Foo Fighters
  • Don't Tread On Me

    Don't Tread On Me

    311
  • Freedom

    Freedom

    Pitbull
  • Glory

    Patriot

    Michael W. Smith

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • full_body

    Full Body

    63 Movements

    26 min

Body activity

Body Activity

Glutes

12%
Tertiary muscle group

Shoulders

11%
Tertiary muscle group

Quads

10%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Chest

8%
Secondary muscle group

Other

50%

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30 min Veterans Day Full Body Strength | Peloton Strength Classes

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