30 min Upper Body Strength with Rad Lopez, an intermediate class targeting shoulders, mid back and obliques, featuring hip-hop/rap and moves like Lawn Mower Row and Push Up.

30 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Rad Lopez for 30 min Upper Body Strength, a 30 minutes intermediate class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning session offers a broader focus on upper-body strengthening. Enjoy hip-hop/rap music as you work through various movements aimed at enhancing your upper body muscles. Rad Lopez will guide you through exercises targeting your shoulders, mid back, and obliques. This class is perfect for those looking to improve their upper body strength with a dynamic and engaging workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Upper Body Strength with Lawn Mower Row - Rad Lopez

Street Dreams

This Is My Party

Thank Me Later

Show Me A Good Time

War (feat. Lil Tjay)

Don't Rush (feat. Headie One)

Sexy Can I

Sexy Can I (feat. Yung Berg)

To The Sky

I Made It (Cash Money Heroes) (feat. Birdman, Jay Sean & Lil Wayne)

Sweet Dreams

Never Gonna Give You Up

Soltera (Remix)

Move Ya Body (Remix)

30 min Upper Body Strength

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30 min Upper Body Strength

30 min Upper Body Strength

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