Join Andy Speer for 30 min Tropical House Upper Body, an intermediate upper body strength & toning class. This session focuses on strengthening your arms, shoulders, chest, and back. Expect a broader focus on upper-body strengthening rather than isolating specific parts. The class features electronic music to keep you motivated throughout. Perfect for those looking to enhance their upper body strength with expert guidance from Andy.

30 min Tropical House Upper Body | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Tropical House Upper Body

Another Day In Paradise

Another Day in Paradise

Dreams (feat. Reigan)

California Dreamin

Sweet Child O' Mine

Beer Garden Vibes

Higher Love

Walking on Sunshine

Sexual Healing (Kygo Remix)

Habits (Stay High)

Genie in a Bottle

Africa

Africa (Radio Version)

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30 min Tropical House Upper Body

30 min Tropical House Upper Body

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