30 min Strength Roll Call: Glutes & Legs with Adrian Williams, intermediate lower body strength & toning class targeting glutes, quads, hamstrings to electronic music.

30 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Adrian Williams for 30 min Strength Roll Call Glutes & Legs. This intermediate class focuses on lower body strength & toning, giving special attention to your glutes, quads, and hamstrings. Tuesday is leg day, and this session can complement any upper-body workout or serve as day 2/5 of your Weekly Roll Call strength regimen. Enjoy an electronic music genre to keep you motivated throughout. Get ready to work those large muscle groups effectively with Adrian guiding you.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Glutes & Legs with Squat Jumps - Adrian Williams

All Eyez On Me

Can't C Me

El Cielo

All My Life (feat. J. Cole)

Part III

Dance With Me

WHERE SHE GOES

Dangerously In Love

Baby Boy (feat. Sean Paul)

Hybrid Theory

A Place for My Head

Get Rich Or Die Tryin

Don't Push Me (Album Version (Edited)) (feat. Lloyd Banks & Eminem)

An Evening With Silk Sonic

Love's Train

30 min Strength Roll Call: Glutes & Legs

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30 min Strength Roll Call: Glutes & Legs

30 min Strength Roll Call: Glutes & Legs

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