30 min Strength Roll Call: Full Body with Rebecca Kennedy, intermediate full body strength & toning targeting glutes, quads, hamstrings, set to hip-hop/rap music.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for the 30 min Strength Roll Call Full Body class. This intermediate-level session is designed to target every major muscle group as part of your Weekly Roll Call strength regimen. The class focuses on full body strength & toning, working your glutes, quads, and hamstrings. Set to a hip-hop/rap soundtrack, this workout aims to keep you engaged and motivated throughout. Incorporate this class into your routine to enhance your strength training.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with Burpees - Rebecca Kennedy

Reggae Anthology: Cutty Ranks - Limb By Limb

Limb By Limb

This Is Not a Test!

Keep It Movin' (feat. Elephant Man) (feat. Elephant Man)

90's The Collection

Woo Hah!! Got You All in Check (feat. Rampage the Last Boy Scout)

In The Zone

Me Against the Music (Rishi Rich's Desi Kulcha Remix) (feat. Madonna)

Lupe Fiasco's Food & Liquor (5th Anniversary Edition) [Deluxe Edition]

I Gotcha (feat. Pharrell)

Jus' a Rascal

B'Day

Ring The Alarm (Album Version)

Most Known Unknown (Explicit)

Stay Fly

Greatest Hits

Ride wit U (feat. G-Unit)

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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