Intermediate
30 min Strength Roll Call: Full Body
Originally aired
Rad Lopez
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join Rad Lopez for the 30 min Strength Roll Call Full Body class, designed to target your entire body. This intermediate-level session is perfect for your weekly strength regimen or as a standalone workout. The class focuses on shoulders, glutes, and quads, ensuring a comprehensive full body strength & toning experience. Enjoy working out to the beats of hip-hop/rap music, which will keep you motivated throughout the session. Don't miss out on this opportunity to strengthen and tone with Rad Lopez.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Ying Yang Twins, The Weeknd, Swedish House Mafia, Ozuna
Playlist
Midnight City
M83
Don't You Worry Child (feat. John Martin)
Swedish House Mafia, John Martin
The Hills (RL Grime Remix)
The Weeknd
Playlist
Midnight City
M83Don't You Worry Child (feat. John Martin)
Swedish House Mafia, John MartinThe Hills (RL Grime Remix)
The Weeknd
Ms. New Booty (Radio Edit) (feat. Mr. Collipark & Ying Yang Twins)
Bubba Sparxxx, Mr. Collipark, Ying Yang Twins
Class plan
Warm Up
Full Body
56 Movements
Body activity
Shoulders
13%
Tertiary muscle group
Glutes
10%
Secondary muscle group
Traps
10%
Secondary muscle group
Quads
10%
Secondary muscle group
Calves
9%
Secondary muscle group
Other
48%