30 min Strength Roll Call: Full Body with Rad Lopez, an intermediate full body strength & toning class targeting obliques, core, glutes, set to hip-hop/rap music.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 30 min Strength Roll Call Full Body class, designed to provide a comprehensive workout. This intermediate-level session focuses on full body strength and toning, making it perfect for those following the Weekly Roll Call strength regimen or looking for a standalone challenge. You'll engage muscles like the obliques, core, and glutes while moving to the beats of hip-hop/rap music. Rad Lopez will guide you through each segment, ensuring a balanced and effective workout. Get ready to experience a fulfilling full-body exercise session.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with 8-Min EMOM - Rad Lopez

Kiss Tha Game Goodbye

Knock Yourself Out (feat. Pharrell)

Da Derrty Versions: The Re-invention

E.I. (Album Version (Edited))

THE DEFinition

Move Somethin' (Album Version)

Sexy Can I

Sexy Can I (feat. Yung Berg)

About the Money (feat. Young Thug)

La Revolucion

Besos Mojados

Down To Earth

Ojos Que No Ven

Fórmula, Vol. 2 (Deluxe Edition)

Propuesta Indecente

Kiss Of Death

U Make Me Wanna (feat. Mariah Carey)

Aura

Me Dijeron

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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