30 min Strength Roll Call: Full Body with Jess Sims, intermediate class targeting quads, glutes and core, featuring hip-hop/rap and AMRAP segment.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Jess Sims for 30 min Strength Roll Call Full Body, an intermediate full body strength & toning class. This session is designed to target every major muscle group, making it a great way to start your week. You'll work on your quads, glutes, and core with a variety of exercises. The class features hip-hop/rap music to keep you motivated. Kick off your strength training routine with this comprehensive workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with 8-Minute AMRAP - Jess Sims

Show Me Love

Who Is Mike Jones?

Back Then

Surfin' (feat. Pharrell Williams)

How We Do It "Around My Way" (feat. Ludacris)

How We Do It "Around My Way" (Clean) (feat. Ludacris)

Rhythm Is a Dancer 2008

Rhythm Is A Dancer (12'' Version)

Right Here (Departed)

Confessions (Expanded Edition)

Yeah! (feat. Lil Jon & Ludacris)

Dutty Rock

Get Busy

The Miseducation of Lauryn Hill

Ex-Factor

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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