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30 min Soundtrack Strength Club

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Strength

Full Body

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

I'm A Believer

All Star

Willie Nelson - 16 Biggest Hits

On the Road Again (Live)

Shrek 2 (Original Motion Picture Soundtrack)

Funkytown

Films About Ghosts: The Best Of...

Accidentally In Love (From "Shrek 2" Soundtrack)

Shrek

Bad Reputation (Album Version)

Greatest Hits

Escape (The Pina Colada Song)

Best Years Of Our Lives (Album Version)

Ricky Martin

Livin' la Vida Loca

Heaven & Hell

Holding Out for a Hero

Vibrate: The Best Of

Hallelujah

I'm A Believer (Radio Edit)

It Is You (I Have Loved) (Album Version)

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30 min Soundtrack Strength Club

30 min Soundtrack Strength Club

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