
Intermediate
30 min Soundtrack Strength Club
Originally aired
Callie Gullickson
Strength
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Join Callie Gullickson for 30 min Soundtrack Strength Club, a full body strength & toning workout. This intermediate level class features a playlist inspired by the film about a girl navigating high school cliques. You will work on your glutes, quads, and hamstrings throughout the session. Get ready to enjoy pop music as you move through the exercises. Don't miss this engaging class with Callie!
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
Featuring music by
P!Nk, Christina Aguilera, Timbaland, Busta Rhymes
Playlist

Dancing with Myself
The Donnas
Sorry (Don't Ask Me)
All Too Much
Promiscuous (Radio Edit) (feat. Timbaland)
Timbaland, Nelly Furtado
Playlist

Dancing with Myself
The Donnas
Sorry (Don't Ask Me)
All Too Much
Promiscuous (Radio Edit) (feat. Timbaland)
Timbaland, Nelly Furtado
Psyche Rock ((Fatboy Slim Malpaso Mix))
Pierre Henry
Class plan

Warm Up

Full Body
56 Movements
Body activity
Glutes
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Hamstrings
14%
Tertiary muscle group
Calves
9%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Other
33%







