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30 min Soundtrack Strength Club

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30 min Soundtrack Strength Club

Intermediate

30 min Soundtrack Strength Club

Originally aired 4/12/23

Callie Gullickson

Strength

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Join Callie Gullickson for 30 min Soundtrack Strength Club, a full body strength & toning workout. This intermediate level class features a playlist inspired by the film about a girl navigating high school cliques. You will work on your glutes, quads, and hamstrings throughout the session. Get ready to enjoy pop music as you move through the exercises. Don't miss this engaging class with Callie!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Missy Elliott, P!nk, Christina Aguilera, Busta Rhymes

Playlist

  • Mean Girls (Original Motion Picture Soundtrack)

    Dancing with Myself

    The Donnas
  • Mean Girls (Original Motion Picture Soundtrack)

    Sorry (Don't Ask Me)

    All Too Much
  • This Is Not a Test!

    Bomb Intro / Pass That Dutch

    Missy Elliott
  • Mean Girls (Original Motion Picture Soundtrack)

    Psyche Rock ((Fatboy Slim Malpaso Mix))

    Pierre Henry
  • Love's Theme

    Love's Theme (Single Version)

    The Love Unlimited Orchestra
  • One Way Or Another

    One Way Or Another (Remastered 2001)

    Blondie
  • The Hits

    Milkshake

    Kelis
  • Stripped

    Beautiful

    Christina Aguilera
  • Jingle Bell Rock/Captain Santa Claus (And His Reindeer Space Patrol)

    Jingle Bell Rock

    Bobby Helms
  • Mean Girls (Original Motion Picture Soundtrack)

    The Mathlete Rap

    Rajiv Surendra
  • Mean Girls (Original Motion Picture Soundtrack)

    Misty Canyon

    Anjali
  • Joe Budden

    Fire (Yes, Yes Y'all) (Album Version (Explicit)) (feat. Busta Rhymes)

    Joe Budden, Busta Rhymes
  • Try This

    God Is a DJ

    P!nk, P!NK
  • Mean Girls (Original Motion Picture Soundtrack)

    Mean Gurl

    Gina Rene, Gabriel Rene

Playlist

  • Mean Girls (Original Motion Picture Soundtrack)

    Dancing with Myself

    The Donnas
  • Mean Girls (Original Motion Picture Soundtrack)

    Sorry (Don't Ask Me)

    All Too Much
  • This Is Not a Test!

    Bomb Intro / Pass That Dutch

    Missy Elliott
  • Mean Girls (Original Motion Picture Soundtrack)

    Psyche Rock ((Fatboy Slim Malpaso Mix))

    Pierre Henry
  • Love's Theme

    Love's Theme (Single Version)

    The Love Unlimited Orchestra
  • One Way Or Another

    One Way Or Another (Remastered 2001)

    Blondie
  • The Hits

    Milkshake

    Kelis
  • Stripped

    Beautiful

    Christina Aguilera
  • Jingle Bell Rock/Captain Santa Claus (And His Reindeer Space Patrol)

    Jingle Bell Rock

    Bobby Helms
  • Mean Girls (Original Motion Picture Soundtrack)

    The Mathlete Rap

    Rajiv Surendra
  • Mean Girls (Original Motion Picture Soundtrack)

    Misty Canyon

    Anjali
  • Joe Budden

    Fire (Yes, Yes Y'all) (Album Version (Explicit)) (feat. Busta Rhymes)

    Joe Budden, Busta Rhymes
  • Try This

    God Is a DJ

    P!nk, P!NK
  • Mean Girls (Original Motion Picture Soundtrack)

    Mean Gurl

    Gina Rene, Gabriel Rene

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    56 Movements

    27 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Hamstrings

12%
Secondary muscle group

Calves

8%
Secondary muscle group

Traps

8%
Secondary muscle group

Other

39%

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30 min Soundtrack Strength Club | Peloton Strength Classes

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