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30 min Rising Country Full Body Strength

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30 min Rising Country Full Body Strength

Intermediate

30 min Rising Country Full Body Strength

Originally aired 24/2/25

Logan Aldridge

Strength

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Discover Country music’s Rising Stars as you strengthen yourself through this curated playlist packed with artists you're sure to love!

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Colter Wall, Beyoncé, Tanner Adell, Lainey Wilson

Playlist

  • Imaginary Appalachia

    Sleeping on the Blacktop

    Colter Wall
  • 23

    23

    Chayce Beckham
  • Strong

    BNA

    Tyler Hubbard
  • Good Old Days

    Good Old Days

    Wesko
  • Hang Tight Honey

    Hang Tight Honey

    Lainey Wilson
  • Made by These Moments

    On My Knees

    The Red Clay Strays
  • COASTIN' - EP

    BACK NINE

    Niko Moon
  • Heatin' Things Up

    Heatin' Things Up

    Josh Turner
  • Austin (Boots Stop Workin')

    Austin (Boots Stop Workin')

    Dasha
  • 717 Tapes the Album

    Up To No Good

    Warren Zeiders
  • Little Songs

    Corralling the Blues

    Colter Wall
  • COWBOY CARTER

    BLACKBIIRD

    Beyoncé, Tanner Adell, Brittney Spencer, Tiera Kennedy, Reyna Roberts

Playlist

  • Imaginary Appalachia

    Sleeping on the Blacktop

    Colter Wall
  • 23

    23

    Chayce Beckham
  • Strong

    BNA

    Tyler Hubbard
  • Good Old Days

    Good Old Days

    Wesko
  • Hang Tight Honey

    Hang Tight Honey

    Lainey Wilson
  • Made by These Moments

    On My Knees

    The Red Clay Strays
  • COASTIN' - EP

    BACK NINE

    Niko Moon
  • Heatin' Things Up

    Heatin' Things Up

    Josh Turner
  • Austin (Boots Stop Workin')

    Austin (Boots Stop Workin')

    Dasha
  • 717 Tapes the Album

    Up To No Good

    Warren Zeiders
  • Little Songs

    Corralling the Blues

    Colter Wall
  • COWBOY CARTER

    BLACKBIIRD

    Beyoncé, Tanner Adell, Brittney Spencer, Tiera Kennedy, Reyna Roberts

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • full_body

    Full Body

    46 Movements

    26 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Quads

11%
Tertiary muscle group

Hamstrings

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Calves

8%
Secondary muscle group

Other

50%

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30 min Rising Country Full Body Strength | Peloton Strength Classes

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