
Intermediate
30 min LHHM Celebration Upper Body
Originally aired
Rad Lopez
Strength
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Join Rad Lopez in our month-long Puro Party with the 30 min LHHM Celebration Upper Body class. This intermediate upper body strength & toning session focuses on strengthening your arms, shoulders, chest, and back. You'll enjoy pop music as you work on your shoulders, biceps, and core. Celebrate the Latin and Hispanic communities while getting a solid workout. This class is designed to challenge and invigorate your upper body.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
Featuring music by
J Balvin, Bad Bunny, Feid, DJ Snake
Playlist

Adicto
Tainy, Anuel Aa, Ozuna, Anuel AA
Loco Contigo
DJ Snake, J Balvin, Tyga
S91
KAROL G
Playlist

Adicto
Tainy, Anuel Aa, Ozuna, Anuel AA
Loco Contigo
DJ Snake, J Balvin, Tyga
S91
KAROL G
CHORRITO PA LAS ANIMAS
Feid
Class plan

Warm Up

Upper Body
60 Movements
Body activity
Shoulders
16%
Tertiary muscle group
Biceps
14%
Tertiary muscle group
Core
14%
Tertiary muscle group
Mid Back
10%
Secondary muscle group
Triceps
10%
Secondary muscle group
Other
36%






