Strengthen glutes, quads, and hamstrings in this 30-minute Glutes & Legs Strength class with Rebecca Kennedy, featuring hip-hop/rap and AMRAP segments at intermediate level.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rebecca Kennedy for 30 min Glutes & Legs Strength, an intermediate lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. The class focuses on glutes, quads, and hamstrings, ensuring a balanced lower body workout. Enjoy moving to the beat of hip-hop/rap music as you work through the exercises. This class is designed to help you build strength and tone your lower body muscles.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Glutes & Legs Strength with 4.5-Minute AMRAP - Rebecca Kennedy

The Downward Spiral

Closer

12 Inches Of Snow

Informer

BILLIE EILISH.

The New Danger

Sex, Love & Money (Album Version (Edited))

Greatest Hitz

Rollin' (Air Raid Vehicle)

Joe Budden

Fire (Yes, Yes Y'all) (feat. Busta Rhymes)

The Best Feel Good Hits In The Galaxy

Girlfriend

Autobiography

La La

Ocean Avenue

Only One

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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