Skip to main content
20 min Glutes & Legs Strength

Intermediate

20 min Glutes & Legs Strength

Originally aired

Rad Lopez

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Strengthen the largest muscles in your body with this glutes & legs workout.

Subtitles: EN, ES

Equipment

  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Drake, Nicki Minaj, Fat Joe, Frank Ocean

Playlist

  • Holy Ghost

    Holy Ghost

    Omah Lay
  • Stay Fly (feat. Young Buck & 8Ball & MJG)

    Stay Fly (feat. Young Buck & 8Ball & MJG)

    Three 6 Mafia, Young Buck, Eightball & MJG, 8Ball & MJG
  • Take Care (Deluxe)

    Make Me Proud (feat. Nicki Minaj)

    Drake, Nicki Minaj

Playlist

  • Holy Ghost

    Holy Ghost

    Omah Lay
  • Stay Fly (feat. Young Buck & 8Ball & MJG)

    Stay Fly (feat. Young Buck & 8Ball & MJG)

    Three 6 Mafia, Young Buck, Eightball & MJG, 8Ball & MJG
  • Take Care (Deluxe)

    Make Me Proud (feat. Nicki Minaj)

    Drake, Nicki Minaj
  • LA Leakers Freestyle

    Doja

    Central Cee

Class plan

  • warmup

    Warm Up

    3 min

  • lower_body

    Lower Body

    47 Movements

    17 min

Body activity

Body Activity

Glutes

24%
Tertiary muscle group

Quads

21%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Calves

13%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

14%
app banner

Access strength, yoga, and more with the Peloton App

Try for free