
Intermediate
30 min Glutes & Legs Strength
Originally aired
Marcel Maurer
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join us for 30 min Glutes & Legs Strength with Marcel Maurer. This intermediate class focuses on lower body strength and toning, targeting your glutes, hamstrings, and quads. The workout is designed to tone and strengthen the biggest muscles in your body. Enjoy a motivating session set to pop music. Perfect for those looking to enhance their lower body strength.
Explicit
Subtitles: DE, EN
Equipment
- Heavy Dumbbells
- Workout Mat
Featuring music by
David Guetta, Justin Timberlake, Alicia Keys, Sean Paul
Playlist

Blurred Lines (feat. T.I. & Pharrell)
Robin Thicke, T.I, Pharrell Williams, T.I., Pharrell
SexyBack (feat. Timbaland)
Justin Timberlake, Timbaland
We Be Burnin'
Sean Paul
Playlist

Blurred Lines (feat. T.I. & Pharrell)
Robin Thicke, T.I, Pharrell Williams, T.I., Pharrell
SexyBack (feat. Timbaland)
Justin Timberlake, Timbaland
We Be Burnin'
Sean Paul
DON'T YOU WORRY
Black Eyed Peas, Shakira, David Guetta
Class plan

Warm Up
1 Movement
Lower Body
50 Movements
Body activity
Glutes
23%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
19%
Tertiary muscle group
Calves
11%
Secondary muscle group
Low Back
8%
Primary muscle group
Other
20%







