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Includes App+ Membership, all Peloton content and applicable features on your Peloton hardware

Includes App+ Membership and access to all Peloton content and applicable features of your Rental Original Bike+

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Strength

Barre

Join Hannah Corbin for 45 min Dance Music Barre, a low-impact, high-energy class designed to strengthen and energize your body. This barre class combines lifting and lowering, pulsing, and isometric holds to target your glutes, calves, and hips. Set to an electronic music genre, the rhythm will keep you moving and engaged throughout the session. Hannah's expert guidance will help you focus on form and technique. Get ready to feel balanced and energized with 45 min Dance Music Barre.

Workout Mat

Chair

Strengthen glutes, calves and hips in this 45-minute Dance Music Barre class led by Hannah Corbin. Electronic music and moves like Grand Plié and Barre Curl included.

45 Min Dance Music Barre with Grand Plié & Barre Curl - Hannah Corbin

45 min Dance Music Barre

Bodyweight

Join Jess Sims for the 10 min Bodyweight Strength class. This intermediate-level session requires no equipment and focuses on bodyweight strength and toning. You'll engage your full body with a mix of upper- and lower-body strength exercises, targeting muscles like the quads, glutes, and core. The class is designed to be high-energy and effective. Meet us on the mat and get ready to work.

Strengthen quads, glutes, and core in this 10-minute Bodyweight Strength class with Jess Sims, featuring Bicycle, Squat Thrust, and AMRAP segments.

10 Min Bodyweight Strength with 5-Minute AMRAP - Jess Sims

10 min Bodyweight Strength

Core

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

10 min Core Strength

Adaptive

Join Logan Aldridge for the 10 min Seated Adaptive Full Body class. This intermediate-level adaptive strength session targets every major muscle group, making it ideal for seated adaptive athletes. The class focuses on strengthening your shoulders, triceps, and lats while you enjoy pop music. Fitness is for everyone, and this class is designed to be inclusive. Get ready for a comprehensive workout that you can do from a seated position.

Medium Dumbbells

10 min Seated Adaptive: Full Body

Pre/Postnatal

Join Robin Arzón in 20 min Prenatal Upper Body Strength, a carefully crafted prenatal upper-body class. These strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. This intermediate-level class focuses on strengthening the mid back, shoulders, and triceps. Enjoy working out to pop music while following along with Robin's expert guidance. Perfect for those seeking a structured upper body workout during pregnancy.

Light Dumbbells

20 min Prenatal Upper Body Strength

Boxing Bootcamp

Join Selena Samuela for the 30 min Boxing Bootcamp Full Body class. This intermediate workout combines shadowboxing and strength training for a comprehensive fitness experience. You'll start with heart-pumping punches in the ring and then move to the mat for strength training between rounds. The class focuses on working your quads, core, and glutes, all set to energizing pop music. Get ready to challenge yourself and improve your overall fitness with this well-rounded boxing bootcamp.

Train quads, core, and glutes in this 30-minute Boxing Bootcamp: Full Body with Selena Samuela, featuring pop music and intermediate boxing and strength segments.

30 Min Boxing Bootcamp: Full Body with 5-Min AMRAP - Selena Samuela

30 min Boxing Bootcamp: Full Body

Strength for Sport

Improve your running strength and stability in the 30 min Strength for Runners class with Becs Gentry. This intermediate level class focuses on strength for sport, specifically designed for runners. The workout is set to hip-hop/rap music, creating an engaging atmosphere. Join Becs to enhance your performance off the Tread. This class will help you target the muscles essential for running.

Heavy Dumbbells

Improve running strength and stability in this 30-minute Strength for Runners class with Becs Gentry, featuring hip-hop/rap music for intermediate athletes.

30 Min Strength for Runners with Hip-Hop/Rap - Becs Gentry

30 min Strength for Runners

Join Robin Arzón for the 15 min Prenatal Glutes & Legs Strength class. This pre/postnatal strength workout is designed with modifications appropriate for expectant mothers seeking a safe and effective exercise routine. A bench or hard surface is suggested to aid in modifying some of the exercises. The class features pop music to keep you motivated throughout the session. Strengthen your glutes and legs with guidance from Robin in this focused 15 minutes workout.

15 min Prenatal Glutes & Legs Strength

Join Rad Lopez for the 30 min Boxing Bootcamp Full Body. This intermediate-level class combines shadowboxing and strength training for a well-rounded workout. You'll hop into the ring to throw some heart-pumping punches and then pivot to the mat for strength training between rounds. The class focuses on working your shoulders, quads, and glutes. Enjoy the beats of hip-hop/rap music as you power through this efficient session.

Train shoulders, quads, and glutes in this 30-minute Boxing Bootcamp: Full Body with Rad Lopez. Class includes Punches and features hip-hop/rap music.

30 Min Boxing Bootcamp: Full Body with Dumbbell Thrusters - Rad Lopez

Join Ally Love for the 45 min Barre class, a low-impact, high-energy workout. This session combines lifting and lowering, pulsing, and isometric holds to help you feel strengthened, energized, and balanced. The class focuses on the glutes, hips, and quads, making it a comprehensive lower-body workout. Set to electronic music, the rhythm will keep you moving and motivated throughout. Don't miss this opportunity to enhance your fitness with Ally's expert guidance.

Yoga Block

Strengthen glutes, hips and quads in this 45 min Barre class with Ally Love. Features electronic music and moves like Grand Plié and Leg Lift.

45 Min Barre with Grand Plié & Side Lying Leg Lift - Ally Love

45 min Barre

5 min Core Strength

Lower Body

Join us for 20 min Glutes & Legs Strength with Assal Arian. This intermediate lower body strength & toning class focuses on your glutes, hamstrings, and quads. The workout is designed to tone and strengthen the biggest muscles in your body. Enjoy a pop music playlist that will keep you motivated throughout the session. Get ready to challenge yourself and improve your lower body strength.

Strengthen glutes, hamstrings and quads in this 20-minute Glutes & Legs Strength class with Assal Arian, featuring pop music, for intermediate level.

20 Min Glutes & Legs Strength with Pulsing Split Squats - Assal Arian

20 min Glutes & Legs Strength

Join Robin Arzón for the 20 min Prenatal Core Strength class. This intermediate-level class is carefully crafted with modifications appropriate for expectant mothers seeking a safe and effective workout. As part of the pre/postnatal strength category, the class focuses on core strength exercises tailored for prenatal fitness. Enjoy working out to the rhythm of pop music as you engage in this specialized session. Robin will guide you through a series of exercises designed to support your prenatal fitness journey.

20 min Prenatal Core Strength

Warm Up

Join Rad Lopez for the 5 min Upper Body Strength Warm Up. This strength warm-up is designed to get your heart rate up, increase blood flow, and prepare your body for training. The class features electronic music to keep you motivated throughout the session. In just 5 minutes, you'll be ready to tackle your upper body workout. Don't miss out on this essential warm-up led by Rad Lopez.

Prepare for training with Rad Lopez in this 5-minute Upper Body Strength Warm Up featuring electronic music to increase blood flow and heart rate.

5 Min Upper Body Strength Warm Up with Electronic - Rad Lopez

5 min Upper Body Strength Warm Up

Upper Body

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

20 min Upper Body Strength

Join Selena Samuela for the 30 min Boxing Bootcamp Full Body class. This intermediate-level boxing bootcamp combines shadowboxing and strength exercises for a comprehensive workout. You'll start with heart-pumping punches and then pivot to the mat for strength training. The class targets your glutes, quads, and shoulders, providing a full-body experience. Enjoy the energetic beats of hip-hop/rap music as you work through each segment.

30 min Boxing Bootcamp: Full Body with Selena Samuela, combining boxing and strength moves, working glutes, quads, shoulders, set to hip-hop/rap music for intermediate level.

30 Min Boxing Bootcamp: Full Body with 6-Min EMOM - Selena Samuela

Arms & Light Weights

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

10 min Arms & Light Weights

Join Andy Speer for the 20 min Strength Roll Call Bodyweight class, perfect for an intermediate level workout. This bodyweight strength & toning session requires no equipment and focuses on glutes, quads, and hamstrings. Whether you are completing day 5/5 of your Weekly Roll Call strength regimen or taking it as a standalone workout, this class is designed to help you feel accomplished. The class is set to pop music, making it an engaging and motivating experience. Get ready to work up a sweat and challenge yourself with Andy's guidance.

Build glutes, quads, and hamstrings in 20 min Strength Roll Call: Bodyweight with Andy Speer. Intermediate bodyweight class set to pop music.

20 Min Strength Roll Call: Bodyweight with 4-Minute AMRAP - Andy Speer

20 min Strength Roll Call: Bodyweight

20 min Core for Runners is designed to improve your running strength and stability in this workout off the Tread. Led by instructor Becs Gentry, this strength for sport class focuses on key muscle groups such as the core, obliques, and glutes. With a hip-hop/rap soundtrack, the class aims to keep you motivated and engaged throughout the 20 minutes duration. Whether you are preparing for a race or simply looking to enhance your running performance, this class offers targeted exercises to help you achieve your goals. Join Becs and take your running to the next level with 20 min Core for Runners.

Strengthen core, obliques, and glutes in this 20-minute Core for Runners class with Becs Gentry. Features hip-hop/rap music and exercises like High Plank and Star Crunch.

20 Min Core for Runners with 2-Minute High Plank - Becs Gentry

20 min Core for Runners

Join Ben Alldis for the 10 min Arms & Light Weights class. In this session, you will work on your shoulders, biceps, and traps using free weights. The class features electronic music to keep you motivated throughout. This arms & light weights class is perfect to pair with a cycling class for a balanced workout. Don’t miss the chance to strengthen your upper body with expert guidance from Ben.

Strengthen shoulders, biceps and traps in this 10-minute Arms & Light Weights class with Ben Alldis. Electronic music. Includes Bicep Curl and Tricep Kickback.

10 Min Arms & Light Weights with Bicep Curls - Ben Alldis

Resistance Bands

Join Matty Maggiacomo for the 10 min Resistance Bands Core class. This 10 minutes session focuses on creating tension in your core using resistance bands, helping to strengthen your lower back and abdominal muscles. As you work through the class, you'll engage muscles in your obliques, core, and hips. The class features an electronic music genre to keep you motivated throughout. Enhance your core strength and stability with this targeted resistance bands workout.

Resistance Band

Strengthen obliques, core, and hips in this 10-minute Resistance Bands: Core class with Matty Maggiacomo, set to electronic music.

10 Min Resistance Bands: Core with Plank T Rotation - Matty Maggiacomo

10 min Resistance Bands: Core

Full Body

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

20 min Full Body Strength

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

20-minute Intermediate Full Body Strength Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Strength

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Jess Sims • Strength

Matty Maggiacomo • Strength

Logan Aldridge • Strength

Robin Arzón • Strength

Selena Samuela • Strength

Becs Gentry • Strength

Robin Arzón • Strength

Rad Lopez • Strength

Ally Love • Strength

Matty Maggiacomo • Strength

Assal Arian • Strength

Robin Arzón • Strength

Rad Lopez • Strength

Matty Maggiacomo • Strength

Selena Samuela • Strength

Callie Gullickson • Strength

Ally Love • Strength

Andy Speer • Strength

Ben Alldis • Strength

Becs Gentry • Strength

Ben Alldis • Strength

Matty Maggiacomo • Strength

Andy Speer • Strength

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