This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength

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Strength

Full Body

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Spice

Who Do You Think You Are

Survivor

Independent Women, Pt. 1

Dangerously In Love

Naughty Girl

reputation Stadium Tour Surprise Song Playlist

State Of Grace

Can't Be Tamed

Pink Friday ... Roman Reloaded

Starships

The Singles Collection

Disney Girlz Rock

Miracles Happen

Gameday Country

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Delivery and assembly

¹By opting out of the signature requirement, you agree to the [Signature Opt-Out Delivery Terms and Conditions.](https://www.onepeloton.com/delivery-signature-terms)

Your packaged equipment will be delivered to your door, with a signature required unless you opt out directly via the carrier.¹ You’ll receive instructions and a tool kit with everything you need to assemble your equipment.

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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- • With Self-Assembly, packages are delivered outside your home’s primary entrance or garage, or to your apartment or condo’s front desk, lobby, or main entrance.
- • You’ll move them inside and assemble the equipment using the provided instructions and tools.
- • WARNING: The heaviest package may weigh up to 315 lb.
- • Do not lift or move packages alone; get help and use moving equipment as needed. Improper handling can cause serious injury.
- • Read the safety and assembly instructions before unpacking.


Delivered to and set up in your room of choice by experts

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Cross Training Bike Ultimate Package (AU)

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Cross Training Row+ Ultimate Package (CA)

Cross Training Row+ Basics Package (CA)

Cross Training Row+ Starter Package (CA)

Cross Training Bike Starter Package (UK)

Cross Training Bike Basics Package (UK)

Cross Training Bike Ultimate Package (UK)

Cross Training Bike Basics Package (US)

Cross Training Bike Starter Package (US)

Cross Training Bike Ultimate Package (US)

Cross Training Row+ Starter Package (US)

Cross Training Row+ Basics Package (US)

Cross Training Row+ Ultimate Package (US)

Tread Vision Ultimate Package (US)

Tread Vision Basics Package (US)

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30 min Full Body Strength

30 min Full Body Strength

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