Strengthen and tone muscles with Jess Sims in this 30-minute Full Body: Live from Home class featuring hip-hop/rap music, for intermediate levels.

30 min Full Body: Live from Home | Peloton Strength Classes

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Strength

Full Body

Join Jess Sims for the 30 min Full Body Live from Home class. This full body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. The class is intermediate level, perfect for those looking to challenge themselves. Enjoy a motivating playlist featuring hip-hop/rap music as you work through the exercises. Get ready to engage your entire body and build strength with Jess guiding you every step of the way.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body: Live From Home with Hip-Hop/Rap - Jess Sims

MEGATRON

Trap Lord

Work REMIX (feat. A$AP Rocky, French Montana, Trinidad James & ScHoolboy Q)

Playlist: The Very Best Of Amerie

Take Control (Main Version)

Tha Carter III

A Milli

Bodak Yellow

VHS 2.0

Jungle

Hits

Thong Song (Remix / Edited)

Bad Boy 20th Anniversary Box Set Edition

Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered]

BLACKsummers'night (2009)

Pretty Wings (uncut)

30 min Full Body: Live from Home

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30 min Full Body: Live from Home

30 min Full Body: Live from Home

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