Join Kristin McGee for 30 min EDM Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina with longer Pilates flows, progressions, and challenging choreography. Set to the beat of electronic music, the class aims to keep you engaged and motivated throughout. This Pilates class primarily works your core, hips, and quads. Perfect for those looking to enhance their Pilates practice with a dynamic and rhythmic workout.

30 min EDM Pilates | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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20-minute Intermediate Full Body Strength Workout Video

30 min EDM Pilates

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30 min EDM Pilates

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