30 min Bodyweight Strength with Marcel Maurer, an intermediate class targeting glutes, core, and quads, set to electronic music with Broad Jump and Push Up Jack moves.

30 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

Join Marcel Maurer for 30 min Bodyweight Strength, an intermediate class designed to work your whole body. No equipment is needed for this high-energy bodyweight training session. The class includes a mix of upper and lower-body strength training, targeting muscles such as glutes, core, and quads. Enjoy the electronic music genre as you move through each exercise. Get ready to meet Marcel on the mat for an invigorating workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Bodyweight Strength with Push Up Jacks - Marcel Maurer

Flashdance, What a Feeling (feat. SPYZR)

Tomorrowland - Music Will Unite Us Forever

Leave The World Behind (feat. Deborah Cox) [Radio Edit]

What Would You Do?

Toca's Miracle

Toca's Miracle (2000 Radio Mix)

Club Life - Volume One Las Vegas (Continuous DJ Mix)

Blessed Avicii

Feel Ma Boogie

Pjanoo

Pjanoo (Radio Edit)

Only Honest On The Weekend (Deluxe)

Pressure (Alesso Radio Edit)

Gimme! Gimme! Gimme!

The Ocean (feat. Shy Martin)

30 min Bodyweight Strength

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30 min Bodyweight Strength

30 min Bodyweight Strength

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