30 min Bodyweight Strength with Chase Tucker, an intermediate class targeting core, obliques and hips, set to hip-hop/rap. No equipment needed.

30 Min Bodyweight Strength with Pike Push Ups - Chase Tucker

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Strength

Bodyweight

Join Chase Tucker for 30 min Bodyweight Strength, an intermediate-level class designed to challenge your full body without the need for any equipment. This bodyweight strength & toning session includes a mix of upper- and lower-body strength training. You'll work on your core, obliques, and hips while moving to the rhythm of hip-hop/rap music. The class is structured to keep you engaged and focused from start to finish. Meet us on the mat and get ready to train with Chase.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Magic (feat. Jillian Edwards)

March Madness

Nina Sky

Move Ya Body (feat. Jabba)

The Heist

White Walls (feat. ScHoolboy Q & Hollis)

On A Roll

God Forgives, I Don't (Deluxe Edition)

Hold Me Back (Album Version (Edited))

I Bet My Life (Remixes)

I Bet My Life (Alex Adair Remix)

Rodeo

In My Trunk

In My Trunk (feat. 2 Chainz)

Artist 2.0

Right Back

30 min Bodyweight Strength

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30 min Bodyweight Strength

30 min Bodyweight Strength

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