30 min Barre: Sculpt
Originally aired
Hannah Corbin
Strength
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This low-impact, high-energy class is your chance to level up your barre workout. Featuring signature barre moves with added equipment, this class will test your strength and cardiovascular endurance leaving you feeling stronger and more energized.
Explicit
Subtitles: DE, EN, ES
Equipment
- Light Dumbbells
- Workout Mat
- Yoga Block
- Weighted Bands
Featuring music by
Whitney Houston, Mary J. Blige, Felix Jaehn, Black Coffee
Playlist
Murder She Wrote
Chaka Demus & Pliers
Mi Gente (Louie Vega EOL Remix)
Héctor Lavoe, Louie Vega
The Dark Horse
Black Coffee
Playlist
Murder She Wrote
Chaka Demus & PliersMi Gente (Louie Vega EOL Remix)
Héctor Lavoe, Louie VegaThe Dark Horse
Black Coffee
It's Not Right But It's Okay
Felix Jaehn, Whitney Houston
Class plan
Warm Up
1 Movement
Full Body
58 Movements
Body activity
Glutes
19%
Tertiary muscle group
Obliques
14%
Secondary muscle group
Core
14%
Secondary muscle group
Hips
11%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Other
32%