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30 min Barre

30 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 30 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This class focuses on strengthening your obliques, core, and glutes. Set to an electronic music soundtrack, it will keep you motivated throughout. Hannah's expert guidance ensures you get the most out of each movement. Experience a balanced workout that energizes you from start to finish.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, Usher, Bruno Mars, ODESZA

Playlist

  • Automatic - 2008 Remixes

    Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)

    Ultra Naté, Ultra Nate
  • GOOD TIMES (Elephant Talk Remix)

    GOOD TIMES (Elephant Talk Remix)

    Jungle
  • I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

    Love Will Save the Day (MATVEÏ Remix)

    Whitney Houston, MATVEÏ

Playlist

  • Automatic - 2008 Remixes

    Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)

    Ultra Naté, Ultra Nate
  • GOOD TIMES (Elephant Talk Remix)

    GOOD TIMES (Elephant Talk Remix)

    Jungle
  • I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

    Love Will Save the Day (MATVEÏ Remix)

    Whitney Houston, MATVEÏ
  • More

    More (Olli Collins & Fred Portelli Remix)

    Usher

Class plan

  • warmup

    Warm Up

    3 min

  • upper_body

    Upper Body

    2 Movements

    5 min

  • core

    Core

    22 Movements

    15 min

  • lower_body

    Lower Body

    10 Movements

    7 min

Body activity

Body Activity

Core

26%
Tertiary muscle group

Obliques

18%
Secondary muscle group

Glutes

13%
Secondary muscle group

Shoulders

11%
Secondary muscle group

Hips

7%
Primary muscle group

Other

25%
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