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30 min Barre

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30 min Barre

30 min Barre

Originally aired 9/10/23

Hannah Corbin

Strength

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Join Hannah Corbin for 30 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This class focuses on strengthening your obliques, core, and glutes. Set to an electronic music soundtrack, it will keep you motivated throughout. Hannah's expert guidance ensures you get the most out of each movement. Experience a balanced workout that energizes you from start to finish.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Usher, Whitney Houston, Bruno Mars, ODESZA

Playlist

  • music

    Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)

    Ultra Nate, Ultra Naté
  • music

    GOOD TIMES (Elephant Talk Remix)

    Jungle
  • music

    Love Will Save the Day (MATVEÏ Remix)

    Whitney Houston
  • music

    More (Olli Collins & Fred Portelli Remix)

    Usher
  • music

    The Last Goodbye (feat. Bettye LaVette) Hayden James Remix

    ODESZA, Bettye LaVette
  • music

    Everybody Dance (Show Mix)

    Deborah Cox, Offer Nissim
  • music

    Kings & Queens (James Carter Remix)

    Ava Max
  • music

    That's What I Like (Alan Walker Remix)

    Bruno Mars

Playlist

  • music

    Automatic (Tikaro, J. Louis & Ferran Remix 1.0 Radio)

    Ultra Nate, Ultra Naté
  • music

    GOOD TIMES (Elephant Talk Remix)

    Jungle
  • music

    Love Will Save the Day (MATVEÏ Remix)

    Whitney Houston
  • music

    More (Olli Collins & Fred Portelli Remix)

    Usher
  • music

    The Last Goodbye (feat. Bettye LaVette) Hayden James Remix

    ODESZA, Bettye LaVette
  • music

    Everybody Dance (Show Mix)

    Deborah Cox, Offer Nissim
  • music

    Kings & Queens (James Carter Remix)

    Ava Max
  • music

    That's What I Like (Alan Walker Remix)

    Bruno Mars

Class plan

  • warmup

    Warm Up

    3 min

  • upper_body

    Upper Body

    2 Movements

    5 min

  • core

    Core

    22 Movements

    15 min

  • lower_body

    Lower Body

    10 Movements

    7 min

Body activity

Body Activity

Obliques

21%
Tertiary muscle group

Core

18%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Hips

11%
Secondary muscle group

Shoulders

8%
Secondary muscle group

Other

29%

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30 min Barre | Peloton Strength Classes

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