
30 min Aretha Franklin Full Body
Originally aired
Jess Sims
Strength
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Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Aretha Franklin, Eurythmics, Annie Lennox, Dave Stewart
Playlist
Rock Steady
Aretha FranklinYou're All I Need to Get By
Aretha FranklinI Say a Little Prayer
Aretha Franklin
Playlist
Rock Steady
Aretha FranklinYou're All I Need to Get By
Aretha FranklinI Say a Little Prayer
Aretha FranklinRespect
Aretha Franklin
Class plan
Warm Up
Full Body
37 Movements
Body activity
Glutes
Quads
Core
Calves
Hamstrings
Other