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30 min AFO Core Strength: Major Lazer

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30 min AFO Core Strength: Major Lazer

Intermediate

30 min AFO Core Strength: Major Lazer

Originally aired 2/7/21

Olivia Amato

Strength

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Join Olivia Amato for the 30 min AFO Core Strength Major Lazer workout. This intermediate core strength & toning class features the sounds of Major Lazer, bringing an electronic vibe to your exercise routine. Focus on your core, obliques, and hips as you move through this engaging session. As part of the All for One digital music festival, this class offers a unique blend of fitness and music. Get ready to work out with Olivia and enjoy the experience.

Explicit

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Major Lazer, MØ, Ariana Grande, Justin Bieber

Playlist

  • music

    Lean On (feat. DJ Snake & MØ)

    Major Lazer, DJ Snake, MØ
  • music

    Watch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]

    Major Lazer
  • music

    Despacito (Major Lazer & MOSKA Remix)

    MOSKA, Luis Fonsi, Daddy Yankee, Major Lazer
  • music

    Light It Up Remix (feat. Nyla & Fuse ODG)

    Major Lazer, Nyla, Fuse ODG
  • music

    Cold Water (feat. Justin Bieber & MØ)

    Major Lazer, Justin Bieber, MØ
  • music

    All My Love (feat. Ariana Grande)

    Major Lazer, Ariana Grande
  • music

    Pon De Floor (feat. Vybz Kartel)

    Major Lazer, Vybz Kartel
  • music

    Let Me Live M-22 Remix (feat. Anne-Marie & Mr Eazi)

    Rudimental, Major Lazer, Anne-Marie, Mr Eazi
  • music

    We Make It Bounce (feat. Major Lazer & Stylo G)

    Dillon Francis, Major Lazer, Stylo G
  • music

    Unforgettable (Major Lazer Remix) (feat. Swae Lee)

    French Montana, Swae Lee, Major Lazer

Playlist

  • music

    Lean On (feat. DJ Snake & MØ)

    Major Lazer, DJ Snake, MØ
  • music

    Watch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]

    Major Lazer
  • music

    Despacito (Major Lazer & MOSKA Remix)

    MOSKA, Luis Fonsi, Daddy Yankee, Major Lazer
  • music

    Light It Up Remix (feat. Nyla & Fuse ODG)

    Major Lazer, Nyla, Fuse ODG
  • music

    Cold Water (feat. Justin Bieber & MØ)

    Major Lazer, Justin Bieber, MØ
  • music

    All My Love (feat. Ariana Grande)

    Major Lazer, Ariana Grande
  • music

    Pon De Floor (feat. Vybz Kartel)

    Major Lazer, Vybz Kartel
  • music

    Let Me Live M-22 Remix (feat. Anne-Marie & Mr Eazi)

    Rudimental, Major Lazer, Anne-Marie, Mr Eazi
  • music

    We Make It Bounce (feat. Major Lazer & Stylo G)

    Dillon Francis, Major Lazer, Stylo G
  • music

    Unforgettable (Major Lazer Remix) (feat. Swae Lee)

    French Montana, Swae Lee, Major Lazer

Class plan

  • warmup

    Warm Up

    3 min

  • core

    Core

    84 Movements

    27 min

Body activity

Body Activity

Core

28%
Tertiary muscle group

Obliques

24%
Tertiary muscle group

Hips

16%
Secondary muscle group

Quads

8%
Primary muscle group

Glutes

7%
Primary muscle group

Other

17%
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30 min AFO Core Strength: Major Lazer | Peloton Strength Classes

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