Join Rad Lopez for 30 min A Tribe Called Quest Upper Body, an intermediate level class designed to strengthen and tone your upper body. Time to kick it with Rad on the mat and take a trip back to the 90s as you move to A Tribe Called Quest’s most iconic tracks. This upper body strength & toning class focuses on working your shoulders, core, and triceps. Set to a hip-hop/rap soundtrack, you'll be motivated by the beats as you power through each exercise. Don't miss out on this dynamic session with Rad Lopez.

30 min A Tribe Called Quest Upper Body | Peloton Strength Classes

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Strength

Upper Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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Let's Go Go Go

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20-minute Intermediate Full Body Strength Workout Video

30 min A Tribe Called Quest Upper Body

People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

Can I Kick It?

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Scenario (LP Mix) (feat. Busta Rhymes, Dinco D & Charlie Brown)

The Low End Theory

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I Left My Wallet in El Segundo

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Oh My God (feat. Busta Rhymes)

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30 min A Tribe Called Quest Upper Body

30 min A Tribe Called Quest Upper Body

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