
Intermediate
30 min 90s Pilates
Originally aired
Kristin McGee
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Kristin McGee for 30 min 90s Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Set to a pop music soundtrack, the class offers an engaging and rhythmic experience. While primarily targeting the core, hips, and obliques, the workout ensures a comprehensive Pilates practice. Discover the benefits of Pilates with Kristin and elevate your fitness journey.
Subtitles: EN, ES
Equipment
- Workout Mat
- Yoga Block
Featuring music by
Pearl Jam, Alanis Morissette, Green Day, No Doubt
Playlist

Daughter (Remastered)
Pearl Jam
Macarena
Los Del Rio
Bye Bye Bye
*NSYNC
Playlist

Daughter (Remastered)
Pearl Jam
Macarena
Los Del Rio
Bye Bye Bye
*NSYNC
Just A Girl
No Doubt
Class plan

Warm Up
1 Movement
Core
34 Movements
Body activity
Core
13%
Tertiary muscle group
Hips
12%
Tertiary muscle group
Obliques
11%
Tertiary muscle group
Glutes
9%
Secondary muscle group
Quads
9%
Secondary muscle group
Other
46%




