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30 min 2000s Barre

30 min 2000s Barre

Originally aired 5/9/22

Hannah Corbin

Strength

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Join Hannah Corbin for 30 min 2000s Barre, a low-impact, high-energy class. This session combines lifting and lowering, pulsing, and isometric holds to help you feel strengthened, energized, and balanced. Set to the beat of pop music, this barre class focuses on engaging your hips, glutes, and obliques. Hannah Corbin will guide you through each movement, ensuring you get the most out of your workout. Get ready to move and groove with 2000s hits in this dynamic class.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

David Guetta, Justin Timberlake, Janet Jackson, John Legend

Playlist

  • Gotta Get Thru This

    Gotta Get Thru This (D'N'D Radio Edit)

    Daniel Bedingfield, D'N'D Productions
  • Fist Of God

    Heartbreaker (feat. John Legend)

    Mstrkrft, John Legend
  • Discipline

    Rock With U

    Janet Jackson
  • One Love

    One Love (feat. Estelle)

    David Guetta, Estelle
  • The Warning

    Over And Over

    Hot Chip
  • Greatest Hits

    Wannabe (Junior Vasquez Gomis Dub)

    Spice Girls
  • A Funk Odyssey

    Little L

    Jamiroquai
  • FutureSex/LoveSounds Deluxe Edition

    What Goes Around.../...Comes Around (Interlude)

    Justin Timberlake

Playlist

  • Gotta Get Thru This

    Gotta Get Thru This (D'N'D Radio Edit)

    Daniel Bedingfield, D'N'D Productions
  • Fist Of God

    Heartbreaker (feat. John Legend)

    Mstrkrft, John Legend
  • Discipline

    Rock With U

    Janet Jackson
  • One Love

    One Love (feat. Estelle)

    David Guetta, Estelle
  • The Warning

    Over And Over

    Hot Chip
  • Greatest Hits

    Wannabe (Junior Vasquez Gomis Dub)

    Spice Girls
  • A Funk Odyssey

    Little L

    Jamiroquai
  • FutureSex/LoveSounds Deluxe Edition

    What Goes Around.../...Comes Around (Interlude)

    Justin Timberlake

Class plan

  • warmup

    Warm Up

    3 min

  • core

    Core

    9 Movements

    7 min

  • upper_body

    Upper Body

    2 Movements

    4 min

  • lower_body

    Lower Body

    25 Movements

    17 min

Body activity

Body Activity

Hips

20%
Tertiary muscle group

Glutes

19%
Tertiary muscle group

Obliques

15%
Tertiary muscle group

Core

13%
Secondary muscle group

Low Back

7%
Primary muscle group

Other

26%
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30 min 2000s Barre | Peloton Strength Classes

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