Join Callie Gullickson for 30 min 1989(Taylor's Version) Upper Body, an intermediate upper body strength & toning class. Embrace your pop era with Taylor Swift and Callie in a strength session of your wildest dreams, powered by 1989 (Taylor’s Version). This class focuses on your shoulders, triceps, and chest to build strength. Enjoy a pop music genre that will keep you motivated throughout the session. Get ready to challenge yourself and work on those key muscle groups with expert guidance from Callie.

30 min 1989(Taylor's Version) Upper Body

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Strength

Upper Body

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

1989 (Taylor's Version)

Welcome To New York (Taylor's Version)

All You Had To Do Was Stay (Taylor's Version)

Blank Space (Taylor's Version)

New Romantics (Taylor's Version)

I Wish You Would (Taylor's Version)

Wildest Dreams (Taylor's Version)

Bad Blood (Taylor's Version)

Is It Over Now? (Taylor's Version) (From The Vault)

How You Get The Girl (Taylor's Version)

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30 min 1989(Taylor's Version) Upper Body

30 min 1989(Taylor's Version) Upper Body

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