20 min Strength Roll Call: Glutes & Legs with Jermaine Johnson, beginner lower body strength & toning class targeting glutes, quads, hamstrings to hip-hop/rap music.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Jermaine Johnson for the 20 min Strength Roll Call Glutes & Legs class. This lower body strength & toning session is designed to give special attention to the largest muscles in your body, including glutes, quads, and hamstrings. Perfect for beginners, this class can complement any upper-body workout or serve as day 4/5 of your Weekly Roll Call strength regimen. Enjoy a motivating hip-hop/rap playlist as you power through targeted exercises. Get ready to focus on your legs and glutes with Jermaine's expert guidance.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Glutes & Legs with Goblet Squats - Jermaine Johnson

Paradise

Good Life

Music Sounds Better With You

Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

Shock Value

Give It To Me (feat. Justin Timberlake & Nelly Furtado)

The Red Light District

Get Back

True (Bonus Edition)

Wake Me Up

Lessons In Love

Treat U Good (Album Version)

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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