Train glutes, quads, and hamstrings in this 20 min Strength Roll Call: Full Body class. Rebecca Kennedy leads intermediate EMOM sets to hip-hop/rap music.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for 20 min Strength Roll Call Full Body. This intermediate class is designed to target every major muscle group, making it a great start to your week as part of the Weekly Roll Call strength regimen. The full body strength & toning session will work your glutes, quads, and hamstrings. Enjoy the beats of hip-hop/rap as you power through each move. Get ready for an effective workout with Rebecca guiding you every step of the way.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Full Body with 16-Min EMOM - Rebecca Kennedy

Jagged Little Thrill

Where the Party At (feat. Nelly)

Stripped

Dirrty (feat. Redman)

Ice Cream Paint Job

La Bella Mafia

The Jump Off

B2K Presents "You Got Served" Soundtrack

Ante Up (Robbin Hoodz Theory)

Dutty Rock (20th Anniversary)

I'm Still in Love with You (feat. Sasha)

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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