Work glutes, quads and hamstrings in this 20-minute Strength Roll Call: Full Body class with Rebecca Kennedy, featuring pop music. Intermediate full body strength & toning.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Kick off your week with 20 min Strength Roll Call Full Body, a full-body workout designed to target every major muscle group. Led by Rebecca Kennedy, this intermediate level class is part of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training. This class falls under full body strength & toning and features pop music to keep you motivated. You'll work on glutes, quads, and hamstrings throughout the session.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Strength Roll Call: Full Body with Dumbbell Push Up AMRAP - Rebecca Kennedy

Christina Milian

AM To PM

Hot In Herre (SILO x Dallas Caton Remix)

Buttons

Temperature

Circus (Deluxe Version)

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Stripped

Fighter

Breakaway

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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