Join Rebecca Kennedy for the 20 min Rock Glutes & Legs Strength class. This intermediate-level session focuses on lower body strength and toning, specifically targeting your glutes, hamstrings, and hips. The class features a pop music playlist to keep you motivated throughout your workout. Rebecca will guide you through various exercises designed to enhance your lower body strength. Get ready to challenge yourself and improve your fitness with this efficient, 20 minutes class.

20 min Rock Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Rock Glutes & Legs Strength

Whitesnake (2018 Remaster)

Here I Go Again (2018 Remaster)

Greatest Hits

We Will Rock You (Remastered 2011)

Long Train Runnin'

Aerosmith's Greatest Hits

Same Old Song And Dance (Single Version)

Surrealistic Pillow

Somebody to Love

Agents Of Fortune

(Don't Fear) The Reaper

Singles A's And B's 1970-1979

The Air That I Breathe

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20 min Rock Glutes & Legs Strength

20 min Rock Glutes & Legs Strength

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