20 min Rising Country Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 20 min Rising Country Barre class. This 20 minutes barre session will have you pulsing through a curated playlist featuring Country music’s Rising Stars. You'll enjoy a variety of country tunes as you work on your glutes, hips, and quads. The class is designed to give you a comprehensive barre workout with a focus on these muscle groups. Get ready to move to the rhythm and enjoy an engaging fitness experience with Hannah Corbin.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
BRELAND, Khalid, Swae Lee, Kane Brown
Playlist
Wildflowers and Wild Horses (Single Version)
Lainey Wilson
Wind Up Missin' You
Tucker Wetmore
Hot Sauce
BRELAND
Playlist
Wildflowers and Wild Horses (Single Version)
Lainey WilsonWind Up Missin' You
Tucker WetmoreHot Sauce
BRELAND
Be Like That (feat. Swae Lee & Khalid)
Khalid, Swae Lee, Kane Brown
Class plan
Warm Up
1 Movement
Lower Body
11 Movements
Upper Body
1 Movement
Core
10 Movements
Body activity
Glutes
17%
Tertiary muscle group
Hips
13%
Tertiary muscle group
Quads
12%
Secondary muscle group
Core
9%
Secondary muscle group
Obliques
9%
Secondary muscle group
Other
40%