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20 min Premiere Bodyweight Strength

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20 min Premiere Bodyweight Strength

Intermediate

20 min Premiere Bodyweight Strength

Originally aired 26/5/20

Adrian Williams

Strength

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Join us in welcoming the newest member of our Peloton family – Adrian Williams. In his 20 min Premiere Bodyweight Strength class, you’ll get a memorable introduction and a high-energy workout. This intermediate bodyweight strength & toning class focuses on building strength and endurance. Enjoy a hip-hop/rap playlist that will keep you motivated throughout. Don't miss this opportunity to experience Adrian's unique training style.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Drake, Whitney Houston, Future, Tiësto

Playlist

  • Life After Death (Deluxe Version)

    Mo Money Mo Problems (feat. Mase & Puff Daddy)

    Mase, Puff Daddy, The Notorious B.I.G.
  • Life Is Good (feat. Drake)

    Life Is Good (feat. Drake)

    Drake, Future
  • MIC Drop (feat. Desiigner) [Steve Aoki Remix]

    MIC Drop (feat. Desiigner) [Steve Aoki Remix]

    BTS, Desiigner, Steve Aoki, Steve Aoki Remix
  • Get Get Down

    Get Get Down (Radio Mix)

    R3hab, Addy van der Zwan
  • The Mixes

    It's Over (Radio Mix) (feat. Jermaine Dupri)

    RUN DMC, Jermaine Dupri
  • WOW

    WOW

    Tiësto
  • I Will Always Love You: The Best Of Whitney Houston

    I Will Always Love You

    Whitney Houston

Playlist

  • Life After Death (Deluxe Version)

    Mo Money Mo Problems (feat. Mase & Puff Daddy)

    Mase, Puff Daddy, The Notorious B.I.G.
  • Life Is Good (feat. Drake)

    Life Is Good (feat. Drake)

    Drake, Future
  • MIC Drop (feat. Desiigner) [Steve Aoki Remix]

    MIC Drop (feat. Desiigner) [Steve Aoki Remix]

    BTS, Desiigner, Steve Aoki, Steve Aoki Remix
  • Get Get Down

    Get Get Down (Radio Mix)

    R3hab, Addy van der Zwan
  • The Mixes

    It's Over (Radio Mix) (feat. Jermaine Dupri)

    RUN DMC, Jermaine Dupri
  • WOW

    WOW

    Tiësto
  • I Will Always Love You: The Best Of Whitney Houston

    I Will Always Love You

    Whitney Houston

Class plan

  • warmup

    Warm Up

    2 min

  • full_body

    Full Body

    18 min

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20 min Premiere Bodyweight Strength | Peloton Strength Classes

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