Train glutes, chest and hamstrings in this 20-minute Pop Punk Bodyweight Strength class with Logan Aldridge, set to alternative music for intermediate fitness levels.

20 min Pop Punk Bodyweight Strength | Peloton Strength Classes

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Join Logan Aldridge for the 20 min Pop Punk Bodyweight Strength class. This intermediate-level bodyweight strength & toning session focuses on your glutes, chest, and hamstrings. Set to an alternative music genre, the class aims to keep you engaged throughout. Logan will guide you through various segments to help you perfect your form and strength. Get ready to challenge yourself and enjoy a dynamic workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Pop Punk Bodyweight Strength with Push Ups - Logan Aldridge

NINE

Blame It On My Youth

Wake Up, Sunshine

Monsters (feat. blackbear)

Past // Present // Future

Tell Me About Tomorrow

A WASTED YEAR

Love Like This

Chelsea

From Under The Cork Tree

A Little Less Sixteen Candles, A Little More "Touch Me"

HIVE

UH OH!

20 min Pop Punk Bodyweight Strength

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20 min Pop Punk Bodyweight Strength

20 min Pop Punk Bodyweight Strength

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