
Intermediate
20 min Sabrina Carpenter Pilates
Originally aired
Aditi Shah
Strength
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Join Aditi for an espresso-strength pilates session fueled by the bold, infectious pop songs of award-winning singer and songwriter Sabrina Carpenter.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
- Yoga Block
Featuring music by
Sabrina Carpenter
Playlist

Juno
Sabrina Carpenter
Bed Chem
Sabrina Carpenter
Espresso
Sabrina Carpenter
Playlist

Juno
Sabrina Carpenter
Bed Chem
Sabrina Carpenter
Espresso
Sabrina Carpenter
Please Please Please
Sabrina Carpenter
Class plan

Warm Up

Core
34 Movements
Body activity
Core
31%
Tertiary muscle group
Glutes
19%
Secondary muscle group
Hips
15%
Secondary muscle group
Obliques
14%
Secondary muscle group
Shoulders
8%
Primary muscle group
Other
13%

