Strengthen quads, core, and hips in this 20-minute Pop Barre with Ally Love. Class includes Parallel Thigh and Forearm Plank segments set to pop music.

20 min Pop Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 20 min Pop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on engaging your quads, core, and hips. Set to an energizing pop music playlist, you'll stay motivated throughout the session. Each movement is designed to leave you feeling strengthened and balanced. Don't miss out on this invigorating workout with Ally Love.

Light Dumbbells

Workout Mat

Yoga Block

Chair

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Pop Barre with Forearm Plank & Parallel Thigh - Ally Love

Sugar

The Ultimate Collection:  Four Tops

I Can't Help Myself (Sugar Pie, Honey Bunch)

Sugar (feat. Francesco Yates)

Sweet but Psycho

The Sweet Escape

The Sweet Escape (feat. Akon)

I AM...SASHA FIERCE

Sweet Dreams

Sweet Disposition

Upper Body

Core

Lower Body

20 min Pop Barre

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20 min Pop Barre

20 min Pop Barre

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