Strengthen hips, glutes, and obliques with Ally Love in this 20-minute Pop Barre class. Features Side Lying Leg Lift, Barre Curl, and Arm Circles set to pop music.

20 min Pop Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 20 min Pop Barre, a low-impact, high-energy class designed to strengthen your body. This barre class combines lifting and lowering, pulsing, and isometric holds to target your hips, glutes, and obliques. Enjoy a motivating pop music playlist as you move through each exercise. Perfect for those looking to energize and balance their workout routine. Experience the benefits of this focused and dynamic session with Ally Love.

Light Dumbbells

Workout Mat

Yoga Block

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min Pop Barre with Side Lying Leg Lifts & Obliques - Ally Love

Bloom

My My My!

Hold Me Closer

RENAISSANCE

BREAK MY SOUL

Unbroken

Give Your Heart a Break

Red Pill Blues (Deluxe)

Wait

A Palé

Lover

I Forgot That You Existed

Lower Body

Upper Body

Core

20 min Pop Barre

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20 min Pop Barre

20 min Pop Barre

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