Skip to main content
20 min P!nk Full Body Strength

Intermediate

20 min P!nk Full Body Strength

Originally aired

Jess Sims

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Jess Sims for the 20 min P!nk Full Body Strength class. This intermediate-level session focuses on full body strength and toning. You will work on your glutes, shoulders, and obliques while enjoying pop hits from P!nk. Get the party started with Jess as you rock out to P!nk’s big, bold, and bright hits in a full-body strength session. This class is perfect for those looking to combine great music with a comprehensive workout.

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

P!nk, P!NK, P!nk

Playlist

  • Filtr presents R&B Party

    There You Go

    P!nk
  • Can't Take Me Home (Expanded Edition)

    Most Girls

    P!nk, P!NK
  • Pure... Dance Party

    So What

    P!nk, P!NK

Playlist

  • Filtr presents R&B Party

    There You Go

    P!nk
  • Can't Take Me Home (Expanded Edition)

    Most Girls

    P!nk, P!NK
  • Pure... Dance Party

    So What

    P!nk, P!NK
  • Can't Take Me Home (Expanded Edition)

    You Make Me Sick (Radio Mix)

    P!nk, P!NK

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    26 Movements

    17 min

Body activity

Body Activity

Shoulders

13%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Obliques

12%
Tertiary muscle group

Core

11%
Tertiary muscle group

Hips

9%
Secondary muscle group

Other

42%
app banner

Access strength, yoga, and more with the Peloton App

Try for free