
Intermediate
20 min Para las Madres Full Body
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for 20 min Para las Madres Full Body, a strength training workout designed to pay tribute to the incredible work that moms do every day. This intermediate-level class focuses on full body strength and toning. You'll work on key muscle groups including glutes, quads, and hamstrings. The class features hip-hop/rap music to keep you motivated throughout the session. Don't miss this opportunity to get a well-rounded workout with Rad Lopez.
Explicit
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Pitbull, Ne-Yo, Afrojack, Feid
Playlist

Give Me Everything (feat. Nayer)
Pitbull, Ne-Yo, Afrojack, Nayer
Valió la Pena (Salsa Version)
Marc Anthony![Fórmula, Vol. 2 (Deluxe Edition) [Clean Version]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/6abd569c-2aa1-4f1a-b2a2-0d063aba214d/big_A10301A0003108053J_T-109336733558_Image.jpg)
7 Días
Romeo Santos
Playlist

Give Me Everything (feat. Nayer)
Pitbull, Ne-Yo, Afrojack, Nayer
Valió la Pena (Salsa Version)
Marc Anthony![Fórmula, Vol. 2 (Deluxe Edition) [Clean Version]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/6abd569c-2aa1-4f1a-b2a2-0d063aba214d/big_A10301A0003108053J_T-109336733558_Image.jpg)
7 Días
Romeo Santos
REMIX EXCLUSIVO
Feid
Class plan

Warm Up

Full Body
35 Movements
Body activity
Glutes
16%
Tertiary muscle group
Quads
14%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Calves
11%
Secondary muscle group
Traps
10%
Secondary muscle group
Other
36%


