
Intermediate
20 min Mötley Crüe Chest & Back Strength
Originally aired
Logan Aldridge
Strength
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Join Logan Aldridge for the 20 min Mötley Crüe Chest & Back Strength class, an intermediate-level workout designed to target your upper body strength and toning. This session will focus on your chest, shoulders, and mid back muscles. Enjoy classic rock hits from Mötley Crüe as you train. Logan's expertise will guide you through each movement. Perfect for those looking to enhance their upper body strength.
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Mötley Crüe
Playlist

Shout At The Devil
Mötley Crüe
Kickstart My Heart
Mötley Crüe
Dr. Feelgood
Mötley Crüe
Playlist

Shout At The Devil
Mötley Crüe
Kickstart My Heart
Mötley Crüe
Dr. Feelgood
Mötley Crüe
Live Wire
Mötley Crüe
Class plan

Warm Up

Upper Body
44 Movements
Body activity
Shoulders
17%
Tertiary muscle group
Chest
17%
Tertiary muscle group
Mid Back
12%
Secondary muscle group
Lats
11%
Secondary muscle group
Traps
9%
Secondary muscle group
Other
34%

