
Intermediate
20 min Miley Cyrus Core Strength
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for 20 min Miley Cyrus Core Strength, a core strength & toning class set to the sounds of Miley Cyrus. This intermediate-level class will help you focus on your core muscles. The music genre in class is pop, ensuring an energetic and fun workout atmosphere. Matty will guide you through a series of exercises designed to challenge and strengthen your core. Get ready to wreck your core and rock on with Matty.
Explicit
Subtitles: EN
Equipment
- Light Dumbbells
- Workout Mat
Featuring music by
Miley Cyrus, Cedric Gervais, Stevie Nicks
Playlist

Start All Over
Miley Cyrus
Party In The U.S.A.
Miley Cyrus
Adore You (Remix)
Miley Cyrus, Cedric Gervais
Playlist

Start All Over
Miley Cyrus
Party In The U.S.A.
Miley Cyrus
Adore You (Remix)
Miley Cyrus, Cedric Gervais
Mother's Daughter
Miley Cyrus
Class plan

Warm Up
4 Movements
Core
24 Movements
Body activity
Core
22%
Tertiary muscle group
Obliques
20%
Tertiary muscle group
Hips
12%
Secondary muscle group
Low Back
9%
Secondary muscle group
Shoulders
7%
Primary muscle group
Other
30%



